How many people choose weight loss as their New Year’s resolution? So many people that the question should be: How many people don’t choose weight loss as their resolution? It’s such a common wish around this time of year that there are endless memes joking about it.

Even when you take your resolution seriously, however, you may run into some problems. It could be that you’re not losing the unwanted weight despite a good diet and consistent exercise. It could be that you’re doing too many of the wrong exercises. You may have an underlying condition that prevents you from losing weight by traditional means. Whatever is holding you back, we’re here to help you reach your weight loss goals. 

At My Health 360, we’re all about helping every patient to the absolute best of our ability. We would love the opportunity to help you get to your ideal weight, and we offer weight loss packages to suit your needs. We don’t just stop at offering standard packages, though — we can test to see what your body needs. By using cutting-edge technology, we offer the kind of advanced solutions for your weight loss and overall wellness that you should expect in 2020. 


If you’re at or around a healthy weight, your priority shouldn’t be losing weight as much as it should be maintaining a healthy lifestyle. If you’re overweight, then weight loss can benefit you more than you realize. Having excess weight and excess fat on your body can dramatically raise your chances of developing diabetes, heart disease, hypertension, arthritis, or numerous other conditions. 

Carrying extra weight can also have an impact on your self-image and your self-esteem, preventing you from leading a full life. At My Health 360, Dr. Umbrine Fatima wants to work with you not only to help you lose weight, but to improve your overall wellness, including how you perceive yourself.


We offer fully customizable weight loss plans that take your medical history into account. After we understand any conditions that may affect your weight loss journey, we can create a plan to get you to an ideal weight. 

Our first step is taking a small sample of your saliva. Within that small sample are your complete genes, and we send them off for analysis. Based on the blueprint for how your body runs, we customize a plan for your weight loss. With your test results and your new plan, Dr. Fatima’s recommendations for bettering your health through diet and exercise are as effective as they are personal. 


Before we can recommend anything to you, we have to see you for a consultation. After we sit down one-on-one with you, we can determine what type of testing we need to better understand you and your needs and goals. If we need several strategies to combat your excess fat, we’ve got solutions for you. Call us at 716-235-5317 or book an appointment online today to get started on your New Year’s resolution.